I've settled into a pattern of doing high intensity, but pretty short rides during the week, then doing longer rides on the weekends. This year, compared to last, I started working on top end power early in the season, and am not doing many long tempo rides. Last March I somehow managed to do 37 hours. This year, I managed to do 28 hours.
I feel stronger than last year at this time, but haven't done any serious testing yet. For April, I'll crank up the overall volume a little bit and start adding in some longer intervals.
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