Route Profile from Chris' Garmin
There aren't many flat spots on that route and we rode a pretty good pace for most of it. My quads were complaining right after we got started and I blew up a couple of times. I guess I've accumulated some muscle damage in the past couple of weeks and added quite a bit more today. Every one of those little rollers shows up as a spike in my power meter log.
The temperature conditions were pretty tricky today. It started off cool, warmed up by the middle of the ride, and by the time I was heading home, I was freezing again. I'll be feeling this ride for a few days.
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