Since the weather this weekend was pretty lousy, I decided to change up my training a little bit. I lifted on Saturday then did some vertical leap plyos. Then on Sunday, I went to Best Nature Preserve and jogged from park bench to park bench and did a set of plyos at each.
Wow, that's a tough workout. By the time I finished the final set, my legs were shredded and I just managed a shuffling walk back to the car.
Hopefully the weather will clear up tomorrow and I'll get a chance to try out my new wheels.
2 comments:
Did you go with the Reynolds? review tomorrow?
Yes, I went with the Reynolds wheels. I'll do a write up this week. I'm trying to figure out a legitimate way to figure out if they're really any faster. they definitely look faster!
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